At Domaine Saladry in 2019, we are hosting 2 wellness breaks.
Yoga-Mindfully and Domaine Saladry have been working together to offer a special break to re-connect to yourself through practicing yoga, mindfulness and wellness as well as nurturing yourself with wonderful food and the lovely midi sun in the Languedoc.
To find out more about our wellness break dates, please click on the button below to access our downloadable brochure! You can also visit www.yoga-mindfully.com for more information!
Lara and Louise will be running the retreat week and available throughout your stay, guiding you through morning and evening yoga sessions. Both Lara and Louise are qualified Hatha yoga instructors (Yoga Alliance and BSY). Lou is also an NLP practitioner as well as a personal fitness instructor who has successfully run bootcamps and 1:1 fitness programmes. Lara is also a qualified Mindfulness practitioner.
Both Lara and Louise are passionate about passing on great yoga techniques to allow you to enjoy life in a happier, calmer and more fulfilled way.
Have a massage at Saladry
Julia Earley is qualified in massage and holistic treatments ans ia offering guests the chance to enhance their stays at Saladry with fabulous treatments. I can thoroughly recommend Julia and have personally felt the benefit of her marvellous massages